You can export a copy of your data, settings and photos from the app at any time in order to create a manual backup.
Menu > Database > Export
- Select Complete backup (RYB) to export a copy of your data and settings - RYB file - and also photos - ZIP file - if you have photos in the app
- Select Settings only (JSON) to export a copy of your settings only
- Select Data only (CSV) to export a copy of your data only
- Select Photos only (ZIP) to export a copy of your photos only
Save these files to your iCloud / Google Drive or email them to yourself for safekeeping.
We recommend doing this regularly for peace of mind. You'll be prompted to do so at the start of each new cycle if you're running the app without a backup account.